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  • Welcome To Unwind

    Pain Management & Osteopathic Centre
  • Harness health through
    biomechanical balancing.

    Balance. Strength. Vitality.
  • Pain-Free Possibilities

    Correct, Strengthen, Maintain

Welcome to Unwind

About Us

Unwind is your trusted partner in pain relief and spinal health


Our Expert Osteopaths specialize in treating a wide range of spinal ailments, providing effective, personalized care tailored to your unique needs. At Unwind, we don’t just treat your pain—we focus on enhancing your overall well-being through holistic osteopathic treatments that aim to restore balance, improve mobility, and prevent future discomfort. ​

To schedule a consultation, simply reach out to our team through our website or give us a call. Our expert osteopaths will assess your needs and provide you with a personalized treatment plan to address your pain and improve your overall well-being. ​

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Appointments
Service Provided
Consultations

Our Services

Continuously Creating Holistic Healing Solutions

Soft Tissue Release

A specialized technique used to reduce muscle tension, improve flexibility, and relieve pain.

Dry Needling

A therapeutic technique using thin needles to relieve muscle pain & improve mobility by targeting points.

Muscle Energy Technique

It uses controlled muscle contractions to improve joint mobility, reduce pain, and restore function.

Visceral Manipulation

A hands-on therapy that targets the internal organs to improve their mobility and function.

Cupping

A therapeutic technique uses suction cups to increase blood flow, relieve muscle tension, and promote healing.

Counterstain

A manual therapy that involves positioning the body in a way that relieves pain and tension in muscles.

Kinesiology Taping

It is a technique that uses elastic tape to support and stabilize muscles and joints without restricting movement.

Cranio-Sacral therapy

Hands-on technique that focuses on the brain, spinal cord, and surrounding tissues.

Your Path to Pain-Free Living Starts Here

Contact Us

Feel free to reach out to us by filling out the form below
Our team will respond within 48 hours.

Get in Touch

Mon - Sat : 10am–6pm

Address

B-364-A,Block B,Sushant Lok-1,Gurugram-122002.

Call Us
+91 8249405909